Is Oatmeal Alkaline Or Acidic
Is Oatmeal Alkaline Or Acidic . Acidity is measured using the ph scale, which ranges from acidic to alkaline. Alkaline foods like bananas, melons, cauliflower, fennel, and nuts have a higher ph and can help offset strong stomach acid. Diagram Of Chemical Sunscreen And Physical Sunscreen Stock Vector from www.dreamstime.com Classified as an alkaline fruit (acidic and alkaline lie at either end of the ph spectrum) banana is a great fruit for balancing digestive acidity levels. Oatmeal, a breakfast favorite, is a whole grain, and is an excellent source of fiber. Oatmeal is an amazing powerfood with little to no acidic content.