Oat Acidic Or Alkaline . Moderately acidic barley groats basmati rice bear casein chestnut oil chicken coffee corn cottage cheese cranberry egg whites fructose garbanzo beans green peas honey (pasteurized) ketchup lard maize mussels mustard nutmeg oat bran olives (pickled) other legumes palm kernel oil pasta (whole grain) pastry peanuts pecans pistachio seeds. Eat fruits and vegetables, 64 ounces (2l) of mineral water a day, grains, lean meat, beans and legumes, nuts and seeds, dairy products, healthy fats, and alkaline broths.” “bottom line; Sprouting Quinoa Insun Lee from insunlee.net Lemon juice and vinegar are highly acidic with a ph around 2 (acidic outside the body, anyway — more on that in a moment) bleach and ammonia are highly alkaline with a ph around 13 and 11, respectively (not that we would drink them, but just for context) Beans, legumes and pulses make it a bit alkaline by depositing lectins that are less acidic. The ph scale is used to determine how acidic or alkaline d...